Bringing Your Dreams into Reality - How Your Brain can Help

Explore the delicate balance between dreaming and doing in this insightful webinar. Participants will engage in self-reflection through journaling, uncover neuroscience insights on the Default Mode Network and Task Positive Network, and learn a coaching tool to enhance creativity and productivity. Key discussions include the impact of stress and societal norms on aspirations, along with strategies for effective action-taking. A homework assignment encourages reflection on personal dreaming and action strategies, while an upcoming podcast will delve into the inner critic. Join the journey towards achieving a fulfilling balance in your pursuits.