Posts in Conversations with Ursula
Toxicity in the Workplace: Are You Swimming in Poisonous Waters?

Ann Betz and Lisa Dempsey dive deep into the complexities of workplace toxicity with special guest Ursula Pottinga. Together, we explore how toxicity can manifest not just through individuals, but within the very organizations systems we operate in. We dive deep into the  T.O.X.I.C. framework Ann and Ursula have developed , which helps identify troubling, oppressive, exploitative, ignoring, and conditional aspects of workplace environments.

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Unlocking Your Potential: Neuroscience and the 7 Levels of Effectiveness with Ursula Pottinga, PCC

Explore the transformative power of agency and neuroplasticity in personal growth, as host Liz Wilson discusses the importance of courage and emotional integration. Guest Ursula Pottinga delves into the neuroscience of coaching, highlighting Dr. David Hawkins' "seven levels of effectiveness," which range from hopelessness to synchronicity. Learn how embracing emotions, maintaining boundaries, and fostering creativity can elevate your emotional set point and enhance resilience, ultimately leading to a more empowered and fulfilling life.

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